Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Spring
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 28, 2016
Time: 23:47
Distance: 5.50 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 13.9 Avg / 21.2 Max
Power (Watts): 114 Avg / 281 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

5.00 mi in 21:17
0.50 mi in 2:30