Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Monica Jones
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, January 28, 2016
Time: 23:25
Distance: 5 Miles
Completed:
Calories: 247
Speed (MPH): 12.8 Avg / 17.4 Max
Power (Watts): 152 Avg / 242 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 171 Avg / 184 Max

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