Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, January 28, 2016
Time: 11:43
Distance: 3.85 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 19.7 Avg / 28.7 Max
Power (Watts): 252 Avg / 544 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

3.37 mi in 9:06
0.48 mi in 2:37