Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: B P
Team: ESR190 (Cherry Hill, NJ)
Date: Thursday, January 28, 2016
Time: 24:34
Distance: 5.90 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 14.4 Avg / 25.8 Max
Power (Watts): 147 Avg / 398 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 156 Avg / 196 Max

Laps

5.43 mi in 21:00
0.47 mi in 3:34