Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Just Kidding
Team: Laul Fitness (Califon, NJ)
Date: Thursday, January 28, 2016
Time: 12:48
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.5 Avg / 24.8 Max
Power (Watts): 219 Avg / 398 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 165 Avg / 186 Max

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