Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, January 28, 2016
Time: 30:21
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 159 Avg / 329 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 133 Avg / 142 Max

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