Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, January 29, 2016
Time: 33:44
Distance: 8.38 Miles
Completed:
Calories: 302
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 125 Avg / 285 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 132 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.