Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Buyrn
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, January 29, 2016
Time: 15:59
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 16.6 Avg / 23.9 Max
Power (Watts): 139 Avg / 336 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 155 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.