Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Silvia Illingworth
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Friday, January 29, 2016
Time: 18:47
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.6 Avg / 22.7 Max
Power (Watts): 104 Avg / 269 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 130 Avg / 139 Max

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