Rider: | Rob Rukstalis |
Team: | Liza (Centennial, CO) |
Date: | Friday, January 29, 2016 |
Time: | 45:24 |
Distance: | 10.15 Miles |
Laps: | 5.0 |
Calories: | 343 |
Speed (MPH): | 13.4 Avg / 19.3 Max |
Power (Watts): | 102 Avg / 245 Max |
Cadence (RPM): | 58 Avg / 88 Max |
Heartrate (BPM): | 48 Avg / 133 Max |