Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Neal Johnson
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, January 29, 2016
Time: 44:00
Distance: 11.53 Miles
Laps: 7.7
Calories: 383
Speed (MPH): 15.7 Avg / 25.6 Max
Power (Watts): 121 Avg / 372 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 141 Avg / 184 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:33
1.50 mi in 6:11
1.50 mi in 6:05
1.50 mi in 4:51
1.50 mi in 6:23
1.50 mi in 4:38
1.03 mi in 4:25