Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: j hayes
Team: John Freeman (Nebo, NC)
Date: Friday, January 29, 2016
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.4 Avg / 23.9 Max
Power (Watts): 183 Avg / 412 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 172 Avg / 215 Max

Ghost

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