| Rider: | SHANNON DOWDY |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Sunday, January 3, 2016 |
| Time: | 26:49 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 286 |
| Speed (MPH): | 15.6 Avg / 29.9 Max |
| Power (Watts): | 154 Avg / 547 Max |
| Cadence (RPM): | 70 Avg / 116 Max |
| Heartrate (BPM): | 143 Avg / 184 Max |
Personal Best
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