Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Sierakowski
Team: Margaret River Recreation Centre (Margaret River, Australia)
Date: Saturday, January 30, 2016
Time: 7:03
Distance: 1.70 Miles
Laps: 1.7
Calories: 71
Speed (MPH): 14.5 Avg / 25.7 Max
Power (Watts): 146 Avg / 435 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 45 Avg / 79 Max

Laps

1.00 mi in 2:43
0.70 mi in 4:20