| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Friday, January 29, 2016 |
| Time: | 16:59 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 15.6 Avg / 23.3 Max |
| Power (Watts): | 117 Avg / 299 Max |
| Cadence (RPM): | 77 Avg / 111 Max |
| Heartrate (BPM): | 116 Avg / 140 Max |
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