Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, January 30, 2016
Time: 38:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 15.6 Avg / 17.4 Max
Power (Watts): 114 Avg / 177 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 4:03
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 4:05