Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, January 30, 2016
Time: 29:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 412
Speed (MPH): 20.3 Avg / 23.1 Max
Power (Watts): 208 Avg / 359 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 135 Avg / 173 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 3:04