Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Nichols
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, January 30, 2016
Time: 22:22
Distance: 6.32 Miles
Laps: 1.4
Calories: 253
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 164 Avg / 260 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

4.42 mi in 14:12
1.90 mi in 8:10