Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Y RODoldrnslor
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, January 30, 2016
Time: 38:15
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 11.1 Avg / 21.4 Max
Power (Watts): 105 Avg / 193 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 129 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.