Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Barlow
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 30, 2016
Time: 15:18
Distance: 4.13 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 152 Avg / 218 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

3.37 mi in 11:59
0.76 mi in 3:19