Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: paul thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 30, 2016
Time: 33:11
Distance: 7.43 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 13.4 Avg / 21.7 Max
Power (Watts): 110 Avg / 203 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

6.98 mi in 29:41
0.45 mi in 3:30