Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, January 30, 2016
Time: 22:42
Distance: 7.00 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 18.5 Avg / 25.7 Max
Power (Watts): 207 Avg / 469 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 139 Avg / 175 Max

Laps

6.33 mi in 19:54
0.67 mi in 2:48