Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Kurdach
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Saturday, January 30, 2016
Time: 19:32
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 149 Avg / 323 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 151 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.