Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stevan Sandberg
Team: The Gym - Montvale (Montvale, NJ)
Date: Sunday, January 31, 2016
Time: 16:45
Distance: 4.28 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 153 Avg / 458 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

4.01 mi in 13:37
0.27 mi in 3:08

Personal Best

Personal Best Personal Best