Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, January 31, 2016
Time: 22:53
Distance: 6.94 Miles
Laps: 1.4
Calories: 292
Speed (MPH): 18.2 Avg / 25.5 Max
Power (Watts): 188 Avg / 426 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

5.00 mi in 15:43
1.94 mi in 7:10