Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tiffany Defoe
Team: Jon Hoppis (El Reno, OK)
Date: Sunday, January 31, 2016
Time: 41:44
Distance: 8.04 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 11.6 Avg / 20.9 Max
Power (Watts): 83 Avg / 352 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

6.98 mi in 34:21
1.06 mi in 7:23