Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 1, 2016
Time: 1:00:00
Distance: 15.00 Miles
Laps: 15.0
Calories: 473
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 107 Avg / 254 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 127 Avg / 167 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:46
1.00 mi in 3:56
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:44
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 3:52
1.00 mi in 4:10
1.00 mi in 4:11