Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, February 1, 2016
Time: 24:30
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 13.1 Avg / 22.4 Max
Power (Watts): 105 Avg / 320 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 138 Avg / 161 Max

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