| Rider: | Carl Lilienkamp |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Monday, February 1, 2016 |
| Time: | 7:24 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 105 |
| Speed (MPH): | 18.9 Avg / 25.3 Max |
| Power (Watts): | 212 Avg / 372 Max |
| Cadence (RPM): | 74 Avg / 88 Max |
| Heartrate (BPM): | 139 Avg / 159 Max |
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