Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, February 1, 2016
Time: 17:03
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.5 Avg / 26.2 Max
Power (Watts): 170 Avg / 408 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 150 Avg / 157 Max

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