Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vonn Moore
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Monday, February 1, 2016
Time: 26:17
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 154 Avg / 418 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 150 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.