Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Monday, February 1, 2016
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 16.0 Avg / 20.6 Max
Power (Watts): 135 Avg / 238 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 91 Avg / 107 Max

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