Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, February 1, 2016
Time: 52:29
Distance: 17.42 Miles
Laps: 3.5
Calories: 790
Speed (MPH): 19.9 Avg / 24.3 Max
Power (Watts): 226 Avg / 418 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

5.00 mi in 14:49
5.00 mi in 14:28
5.00 mi in 15:15
2.42 mi in 7:57