Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Piorkowski
Team: MyHome3 (roseville, OH)
Date: Monday, February 1, 2016
Time: 9:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 18.0 Avg / 21.2 Max
Power (Watts): 170 Avg / 259 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 163 Avg / 168 Max

Laps

1.50 mi in 4:59
1.50 mi in 5:00