Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, February 1, 2016
Time: 15:55
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 135 Avg / 204 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 118 Avg / 124 Max

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