Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Thacker
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Monday, February 1, 2016
Time: 29:36
Distance: 8.02 Miles
Laps: 2.0
Calories: 305
Speed (MPH): 16.3 Avg / 24.3 Max
Power (Watts): 148 Avg / 358 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

4.01 mi in 14:22
4.01 mi in 15:14