Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A Phil
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, February 1, 2016
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.4 Avg / 31.9 Max
Power (Watts): 114 Avg / 565 Max
Cadence (RPM): 67 Avg / 134 Max
Heartrate (BPM): 152 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.