Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Thacker
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Tuesday, February 2, 2016
Time: 32:24
Distance: 8.30 Miles
Laps: 2.1
Calories: 318
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 140 Avg / 357 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 165 Avg / 178 Max

Laps

4.01 mi in 14:17
4.01 mi in 15:47
0.28 mi in 2:20