Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Jasionkowski
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Wednesday, February 3, 2016
Time: 30:11
Distance: 7.73 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 152 Avg / 517 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

6.98 mi in 24:35
0.75 mi in 5:36