City Express 4.53 mi

Leaderboard

Ride Details

Rider: Deana DeSilva
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, February 3, 2016
Time: 23:40
Distance: 4.99 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 12.7 Avg / 30.4 Max
Power (Watts): 155 Avg / 292 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.53 mi in 20:30
0.46 mi in 3:10