Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, February 3, 2016
Time: 45:40
Distance: 14.97 Miles
Laps: 3.0
Calories: 672
Speed (MPH): 19.7 Avg / 24.5 Max
Power (Watts): 221 Avg / 387 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

5.00 mi in 14:50
5.00 mi in 14:48
4.97 mi in 16:02