Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Towe
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, February 3, 2016
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.4 Avg / 27.2 Max
Power (Watts): 165 Avg / 452 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 162 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.