Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Hall
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Friday, February 5, 2016
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 148 Avg / 249 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 104 Avg / 123 Max

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