Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Lancial
Team: Casa GM (San Clemente, CA)
Date: Thursday, February 4, 2016
Time: 19:15
Distance: 6.01 Miles
Completed:
Calories: 291
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 227 Avg / 478 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 152 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.