Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: paul thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 4, 2016
Time: 23:17
Distance: 5.36 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 105 Avg / 179 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

5.00 mi in 19:56
0.36 mi in 3:21