Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chris Sheldon
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Wednesday, October 14, 2015
Time: 21:29
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 14.9 Avg / 25.3 Max
Power (Watts): 129 Avg / 285 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 104 Avg / 115 Max

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