Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Friday, February 5, 2016
Time: 17:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 216
Speed (MPH): 16.9 Avg / 19.7 Max
Power (Watts): 177 Avg / 233 Max
Cadence (RPM): 94 Avg / 101 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:38