Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 5, 2016
Time: 38:02
Distance: 9.00 Miles
Laps: 6.0
Calories: 326
Speed (MPH): 14.2 Avg / 29.3 Max
Power (Watts): 119 Avg / 576 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 29 Avg / 99 Max

Laps

1.50 mi in 7:00
1.50 mi in 6:32
1.50 mi in 6:37
1.50 mi in 6:30
1.50 mi in 6:26
1.50 mi in 4:57