Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, February 5, 2016
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.4 Avg / 23.9 Max
Power (Watts): 149 Avg / 276 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 142 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.