Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: JR Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 5, 2016
Time: 22:32
Distance: 5.25 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.0 Avg / 20.3 Max
Power (Watts): 114 Avg / 289 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

5.00 mi in 21:04
0.25 mi in 1:28